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Are you low on energy, constantly under pressure, or frequently battling a bad mood? Are you looking for a way to kickstart your body and mind? There is a natural alternative, a plant that sparks both interest and controversy: kratom. Some users praise it for its stimulating or soothing effects, while others warn of its risks. What are the effects of kratom, and how does it actually work?

How Kratom Works

Kratom (Mitragyna speciosa) is a tropical plant from Southeast Asia that is surprisingly closely related to the coffee plant, although its effects differ significantly from a cup of espresso. It contains over 40 active compounds, the most significant of which are the alkaloids mitragynine and 7-hydroxymitragynine. These interact with opioid receptors in the brain, similar to certain pain medications.

Article Tip 

Are you interested in knowing all the substances found in kratom and how they act in our bodies? We have written a comprehensive chemical overview for you.

Interestingly, kratom’s effects depend on the dose: in smaller amounts, it can stimulate, improve concentration, and provide energy (similar to caffeine), while higher doses induce relaxation, a sense of calm, and sometimes even euphoria. The body reacts individually, depending on receptor sensitivity, body constitution, and psychological state.

Effects usually manifest within 30–60 minutes after consumption and last for several hours. Compared to other herbal stimulants, kratom is more complex, which is precisely what makes it both interesting and controversial at the same time.

Effects of Kratom by Dosage

Kratom is unique because its effects vary significantly depending on the amount. While for most substances, "more = stronger effect," with kratom, dosage plays a key role in the direction of the effect—whether it stimulates or sedates you.

• Low dose (1–3 g) – In these amounts, kratom acts more as a stimulant. Many users describe increased alertness, concentration, a slight mood boost, and greater motivation for work or physical activity. It feels reminiscent of a strong coffee, without the jitters or nervousness.
  
  
• Medium dose (3–5 g) – Kratom in this range induces a combination of stimulating and relaxing effects. It can lead to a calm mind and relaxed muscles. Users often describe a mild sense of euphoria or greater empathy and openness in communication.
  
  
• High dose (5–10 g) – At higher doses, kratom acts as a depressant – bringing strong relaxation, pain reduction, sedation, and sometimes even sleepiness. This dose is popular among people with chronic pain or anxiety. However, for more sensitive individuals, a higher dose can lead to nausea or loss of balance.

Potential Benefits of Kratom

Kratom has a long history of use in Southeast Asia (especially in Indonesia), where locals value it primarily for its stimulating and analgesic benefits. What effects can you expect from kratom, and what can it help you with?

Mood

As mentioned, kratom in lower doses can induce a sense of lightness, optimism, and calm. Green kratom is sought after by users for its ability to improve mood, support a sense of well-being, and enhance communication. It is not an artificial euphoria, but rather a gentle boost that can help you handle a demanding day with greater ease.

Stress and Anxiety

Stress, internal tension, or mild anxiety – we all know them. When your head can't shut off and your thoughts are racing, green kratom can be the right companion. Its effects are balanced; it relieves mental pressure, calms a turbulent mind, and doesn't leave you nodding off in the middle of the day. An ideal choice for anyone seeking a balance between relaxation and functioning. 

Some users are drawn to kratom's positive influence on mood and world perception, especially if they struggle with mild forms of depression. Of course, this is not a medicine, and green kratom does not replace professional care, but as supplementary support for mental well-being, it may have its place, especially for people who do not want to immediately start the path of classic antidepressants.

Energy and Stimulation

If you need a gentle boost, increased energy, or the ability to get through another demanding day, kratom can help. White kratom, in particular, is a great helper during mentally and physically demanding days or when you need to increase concentration before an exam or study session. It increases performance, alertness, and motivation.

TIP

If you are looking for kratom that will get you on your feet in the morning and help you stay calm even during a busy day, reach for pure white kratom. It remains a staple due to its ability to improve concentration without unnecessary distraction.

Creativity

Do you have a creative block or a tired mind? White kratom can be that gentle push that gets you back into "flow." It is known for refreshing the head, improving concentration, and helping you see things from a new perspective. It is great for long work days, studying, or moments when you want to let your creativity flow freely. If you have a demanding job or are preparing a complex school project, white kratom is a perfect choice for increasing creativity.

Concentration and Motivation

If you have work ahead that requires sustained focus, analytical thinking, or a healthy dose of motivation, kratom has its place here, too. In lower doses, it improves attention, limits distraction, and promotes inner calm. White kratom helps reduce unnecessary distraction and induces a state of light alertness, which makes it easier to concentrate on routine tasks. Ideal for moments when you want to ride the wave of productivity without chaos or overload.

Aphrodisiac

You have surely heard about kratom for increasing energy. But did you know that some of its strains have also found their place in intimacy for centuries? Some types of kratom (especially red ones) are traditionally associated with increased sensuality and libido. This is not a miracle aphrodisiac, but rather support for mental well-being, which is essential for intimacy.

TIP

Quality red kratom combines relaxation with a gentle aphrodisiac effect. It helps calm the mind, release tension, and create ideal conditions for deeper connection. If you are just starting with kratom, keep it low—a lower dose is the ideal choice for your first introduction.

Sleep

Lying in bed, eyes wide open, with a thousand thoughts running through your head? If falling asleep is your daily struggle, red kratom can be a gentle ally on the path to calmer evenings. Thanks to its naturally soothing effects, it helps the body and mind slow down, release tension, and prepare for sleep. Without unnecessary chemicals, just with the ease you really want from your evening routine.

Pain Relief Without Analgesics

Pain can be exhausting, whether it is chronic issues, strained back muscles, or stiffness after a hard workout. One of the traditional uses of kratom in Southeast Asia was pain relief. Today, it is used by some people, for example, for back pain, migraines, or menstrual cramps. Thanks to strong analgesic properties, red kratom helps relieve pain without disrupting alertness or perception.

Relaxation

Days full of stress, a head full of thoughts, and a body full of tension? If you need to slow down and shut off, kratom can help you switch into "rest mode." Red kratom is sought after for its relaxing effects, which induce a pleasant feeling of well-being and lightness. The perfect companion for evening calming, resting after a busy day, or a moment just for yourself when you want to put your worries aside.

Potential Risks and Side Effects

Kratom is not without risks; although it is a natural plant, it can have undesirable effects. These appear especially with frequent use in high doses, or if combined with other substances (e.g., alcohol or medications).

The most common side effects and risks of use include:

• Nausea and vomiting (often with higher doses or on an empty stomach)
  
  
• Drowsiness and lethargy – especially with evening doses
  
  
• Irritability or nervousness
  
  
• Tremors, dizziness, dry mouth

Some users may develop tolerance or even dependency. This is precisely why kratom must be taken with respect, adhering to the recommended dosage and monitoring individual body reactions.

How to Use Kratom Safely

If you decide to try kratom, caution always comes first. Here are several principles that help minimize risks:

• Start with a small dose – ideally 1–2 g, especially if you are trying kratom for the first time.
  
  
• Take on an empty stomach – the effect is stronger and faster.
  
  
• Do not take kratom every day – give your body a break, ideally 1–2 days without use.
  
  
• Do not combine with alcohol or other medications – there is a risk of interaction and liver burden.
  
  
• Buy from verified vendors – quality varies significantly.

Kratom is certainly not a miracle cure, but when used correctly, it can be an interesting tool for increasing energy, improving mood, or managing pain. If you approach it with respect, information, and common sense, it can bring you a number of benefits – whether it's getting a boost during a tough day or relaxing after work. However, remember that the foundation of a healthy lifestyle is always quality diet, exercise, sleep, and mental well-being. Kratom can be a part of the journey, but it should definitely not be its foundation.

Frequently Asked Questions

What causes kratom dependency?

Dependency on kratom is primarily caused by its action on opioid receptors in the brain, similar to opiates. Regular and long-term use (especially in high doses) can lead to the body becoming accustomed to its effects and starting to demand it. The risk of dependency increases if kratom is used to manage emotions, pain, or stress without controlling the dosage.

What happens if I mix kratom with alcohol?

Mixing kratom with alcohol is not recommended. Both substances affect the central nervous system; while alcohol is a depressant, kratom can either stimulate or also depress, depending on the dose. Their combination can increase the risk of nausea, dizziness, or loss of coordination. Moreover, they burden the liver, and their combined use can increase the toxic risk to the organism.

Disclaimer

This article is for informational purposes only and does not replace professional medical or addiction-related consultation. It does not contain recommendations regarding dosage or frequency of use. Kratom is intended strictly for adults aged 18 and over. Do not use it during pregnancy, while breastfeeding, in combination with alcohol or medication, or before driving vehicles. 

Sources

MAYOCLINIC. Kratom: Unsafe and ineffective [online]. Available at: https://www.mayoclinic.org/diseases-conditions/prescription-drug-abuse/in-depth/kratom/art-20402171

PUBMED. Assessment of Kratom Use Disorder and Withdrawal Among an Online Convenience Sample of US Adults [online]. Available at: https://pmc.ncbi.nlm.nih.gov/articles/PMC9402806/

WEBMD. Health Benefits of Kratom [online]. Available at: https://www.mayoclinic.org/diseases-conditions/prescription-drug-abuse/in-depth/kratom/art-20402171

Green kratom will gently boost you when you need energy while simultaneously calming your mind so you can handle even the most demanding day with ease. It is popular for its ability to improve mood, banish stress, and reduce anxiety. You will appreciate its effects during a busy workday when you need to support your desire to communicate. Green kratom allows you to be yourself while being full of joy and optimism.

Green Kratom for Good Mood and Euphoria

Green kratom is an irreplaceable helper for many kratom users. In the morning, it will jump-start you, support your concentration, and provide a gentle energy boost for the entire day. In the evening, it helps calm the mind and prepares you for rest. It is precisely this versatility that makes green kratom a great companion not only for hectic days but also, for example, at parties instead of alcohol. You don't have to be drunk to enjoy a great mood and a pleasant atmosphere. Plus, it helps you avoid a morning hangover.

How is green kratom processed and how does it differ from other varieties?

After harvesting, kratom leaves are carefully selected and spread out on low racks just above the ground. Even distribution of the leaves minimizes fermentation, and the leaves are the least dried by the process. In the greenhouse, humidity and temperature are always regulated. This process usually takes approximately 12 hours and is designed to preserve the optimal content of alkaloids.

While red kratom undergoes the longest fermentation process, which gives it significant calming properties, and white kratom is dried on medium racks where the leaves are partially stacked on top of each other – leading to mild fermentation and the preservation of its energizing effects – green kratom stays exactly between these two types. The processing method and shorter fermentation time ensure that it combines the best of both, providing a mild energy boost, euphoria, and stimulation.

Did you know…

55% of kratom lovers choose green! This most popular variety has won the hearts of not only beginners but also experienced users. Why? Its secret lies in the perfect balance of effects.

What are the Effects of Green Kratom?

• Improvement of focus – Green kratom provides a clear mind and supports productivity at work or study.
  
  
• Stress reduction – It relieves tension and helps handle mental stress during demanding days.
  
  
• Support for a good mood – It induces a feeling of joy, well-being, and inner peace.
  
  
• Light stimulation – It adds gentle energy that boosts you without overloading the body.
  
  
• Support for social contact – It improves the desire to communicate, make new contacts, and be active in society.
  
  
• Euphoria – In higher doses, it can induce a feeling of joy and pleasant relaxation.

Green kratom is popular not only for daily use but also as a natural alternative at parties instead of alcohol; it helps maintain a good mood without a hangover.

Green Kratom – 100% Pure Path to Euphoria, Joy, and Good Mood

Our green kratom is among the most popular variants due to its natural balance between energy and mental well-being. It is a 100% pure green kratom known for its ability to gently boost, support concentration, and simultaneously bring a pleasant good mood.

Thanks to careful raw material selection and quality control, our kratom has a stable alkaloid content throughout the year. The mitragynine concentration fluctuates around approximately 2%, ensuring consistent properties and high quality for every batch.

It is precisely because of this balance that green kratom is among the most versatile variants, suitable for both daily activities and moments of rest.

Dosage and Proper Use of Green Kratom

Proper dosage is key to achieving the desired effects. The recommended doses are as follows:

• Lower dose for beginners (1–1.5 g)
  
  
• Higher dose for advanced users (2–5 g)

It is important to start with a smaller dose and gradually adjust it according to your needs and feelings. You can use green kratom in the form of tea, capsules, tablets, or the traditional "toss and wash" method. It is recommended to consume it on an empty stomach for the most intense effects. After using kratom, it is important to drink plenty of water as it can have a mild dehydrating effect.

Did you know…

Dr. Virhan Novianry, M. Biomed, a biomedical scientist from Tanjungpura University in Indonesia, recommends a maximum daily kratom dose of up to 10 g as safe. The same perspective is shared by the kratom expert and owner of Kratomuj.com, Ondřej Tanistra.

How to Choose High Quality Green Kratom?

Choosing high quality kratom is important for achieving optimal effects. Focus on the following aspects:

• Origin – High quality kratom comes from proven plantations in Indonesia that emphasize traditional processing.
  
  
• Color and texture – The powder should be fine and free of impurities.
  
  
• Laboratory tests – Demand kratom tested for alkaloid content, microbiological analysis, and heavy metal testing.
  
  
• Reviews and references – It is important to choose from verified vendors with good ratings.
  
  
• Licensed vendor – Choose suppliers who meet legislative requirements, openly state the product's origin, and provide information about the quality and testing of individual batches.

What are the Side Effects of Green Kratom?

Side effects of green kratom can occur especially if you exceed the recommended dose or use it too often. Each of our bodies reacts differently, which is why it is important to listen to your own signals.

The most common side effects of green kratom include:

• Nausea and digestive issues – usually with higher doses or on an empty stomach.
  
  
• Headaches – often in combination with dehydration or inappropriate dosage.
  
  
• Reduced motivation – paradoxically, drowsiness or fatigue may appear if you choose a dose that is too high.
  
  
• Insomnia – in more sensitive individuals or if you take kratom late in the evening.
  
  
• Constipation – due to the effect of alkaloids on digestion, similar to other substances with opioid activity.

Although these effects are usually mild and temporary, they are definitely not negligible. That is why the golden rule applies: less is more. It is better to start with a lower dose and monitor how your body reacts.

Every leaf that is carefully selected and dried using traditional methods carries the energy of tropical rainforests and the care of local farmers. Can you imagine that every dose is the result of hours of manual labor and knowledge passed down through generations?

Frequently Asked Questions

Can I use kratom together with alcohol?

The combination of kratom and alcohol is not recommended because both substances affect the nervous system, and using them together can cause nausea, dizziness, or increased fatigue. If you want to enjoy the positive effects of kratom, avoid alcohol and prefer pure, natural balance.

Why is kratom for ages 18 and up?

Kratom is a psychomodulatory substance with complex effects on the body and mind that are unsuitable for adolescents. The human body fully develops until about age 25, and during adolescence, the nervous system is particularly sensitive to substances that affect the psyche. The 18+ restriction is introduced as a preventive measure, just like for alcohol or tobacco.

Disclaimer 

This article is for informational purposes only and does not replace professional medical or addiction-related consultation. It does not contain recommendations regarding dosage or frequency of use. Kratom is intended strictly for adults aged 18 and over. Do not use it during pregnancy, while breastfeeding, in combination with alcohol or medication, or before driving vehicles.

Sources

HEALTHLINE. Can You Use Kratom for Depression and Anxiety? Online. Available at: https://www.healthline.com/health/depression/kratom-for-depression#types

Mitragyna speciosa is a tropical tree native to Southeast Asia. Its leaves are traditionally used to increase energy, support sleep, or improve mood after a long and demanding day. However, kratom's strong bitter taste can deter some users. Fortunately, there is a great way to avoid this bitterness by adding it to a fruit or vegetable smoothie.

What Are the Benefits of Mixing Kratom?

Mixing kratom with other foods has numerous benefits that can enrich your experience and enhance the overall effect. The benefits include:

• Efficacy – Adding foods like grapefruit, orange, or lemon helps significantly improve and accelerate kratom absorption, leading to stronger effects.
  
  
• Digestion – Combining kratom with yogurt or kefir eases digestion and helps alleviate potential stomach discomfort.
  
  
• Taste – Kratom has a bitter taste, which can easily be improved by mixing it with fresh juices or honey, making consumption much more pleasant.
  
  
• Dosage – Mixing kratom with liquid provides a simple way to accurately measure your dose, making it ideal for beginners.

4 Ways to Improve the Taste of Kratom

You don't have to drink kratom in its purely bitter form – there are other, tastier ways. Learn how to effectively combine kratom with various ingredients that not only make dosing easier but also boost its effects.

• Warm water with honey – Simply mix kratom with warm water and add a tablespoon of honey. This combination softens the bitterness and adds a pleasant sweetness.
  
  
• Coconut water – A refreshing and natural choice! Coconut water gives kratom a great taste while helping hydrate your body.
  
  
• Freshly squeezed juice – For example, orange or pineapple juice adds sweetness and refreshment to kratom. Furthermore, vitamins and minerals from fresh fruit support your health. Other popular options include mango, watermelon, or banana smoothies.
  
  
• Smoothie – Add kratom to your favorite smoothie! A blend of fruit, yogurt, or vegetables brings you a delicious drink full of energy and nutrients.

5 Tips for the Perfect Kratom Smoothie – What Goes Best with Kratom?

1. Vegetable Smoothie with Spinach – Energy Straight from Nature

A green smoothie is a great way to start the day with a full charge of energy. Spinach is rich in iron and vitamins, while white kratom provides stimulating effects.

Ingredients:

• A handful of fresh spinach
• 1 banana
• 2–5 g of white kratom (1 g for beginners)
• 1 teaspoon of chia seeds
• 250 ml of almond milk or other plant-based milk

Put all ingredients into a smoothie blender and blend until smooth. This smoothie will satisfy your hunger and give you energy for the entire morning thanks to the combination of healthy fats and fiber. Spinach increases cellular oxygenation due to its high iron content. Chia seeds are a rich source of omega-3 fatty acids, which contribute to heart health and help regulate cholesterol levels. White kratom delivers energy while providing enough focus for studying or work.

2. Fruity Refresher with Grapefruit – Detox Kratom Drink

Grapefruit and white kratom form the perfect duo for morning detoxification. This smoothie helps cleanse the body and provides a hearty dose of vitamin C. Detoxification helps remove harmful substances and supports proper organ function. Regular detox contributes to a faster metabolism.

Ingredients:

• Juice from 1 grapefruit
• 1 apple
• 2–5 g of white kratom (1 g for beginners)
• 1 teaspoon of honey
• Ice as needed

Squeeze the juice from the grapefruit and mix it with white kratom, chopped apple, and honey. Blend the mixture until smooth and serve chilled.

Grapefruit juice supports digestion and aids liver detoxification. White kratom provides energy and enhances focus. An ideal choice to start an active day, this fruity drink will wonderfully stimulate and refresh you!

Article Tip

Fresh grapefruit juice is suitable for more experienced users, as the effects become faster and stronger. Want to learn more about kratom, its dosage, and its effects? Read our article where you will find useful advice.

3. Turmeric Smoothie – Red Kratom for Pain Relief

Turmeric has strong anti-inflammatory properties, and when combined with red kratom, it can provide pain relief, support peaceful sleep, and help relax the body.

Ingredients:

• 1 banana
• 3–8 g of red kratom (1.5 g for beginners)
• 1 teaspoon of turmeric
• 250 ml of coconut milk
• 1 teaspoon of honey

Blend all ingredients to a smooth consistency and serve immediately. Turmeric is a powerful antioxidant that supports joint health and can reduce inflammation in the body. Red kratom has analgesic and aphrodisiac properties that help induce sleep, relieve pain, and release tension.

Article Tip

Are you curious why red kratom is often referred to as fermented? What lies behind this term and what is the actual processing method?

4. Blueberry or Strawberry Smoothie – Red Kratom for Sleep

Blueberries and lavender have calming properties and can support or induce a peaceful sleep. Combining these ingredients with kratom creates a popular drink that helps you relax after a demanding day.

Ingredients:

• 3–8 g of red kratom (1.5 g for beginners)
• 1 cup of blueberries or strawberries (per your preference)
• Fresh or dried lavender or mint
• 250 ml of almond milk
• Ice

Place the ingredients into a smoothie blender and blend to a smooth consistency. Enjoy this refreshing smoothie approximately 30 minutes before bedtime. Blueberries are packed with antioxidants that strengthen the immune system and vision. Lavender has calming effects that relax the body and improve sleep.

5. Citrus-Ginger Smoothie – Euphoric Uplift

Need to boost your immune system while enjoying a euphoric uplift? This citrus smoothie is a fantastic choice! It is packed with vitamins and antioxidants that not only help your body defend against illness but also bring you a pleasant dose of energy and a good mood.

Ingredients:

• 1 orange
• Juice of 1 lemon
• 1 teaspoon of grated ginger
• 2–5 g of green kratom (1 g for beginners)
• 200 ml of coconut water
• Ice

Peel the orange, squeeze the lemon juice, and place everything into the blender. Blend until smooth and serve chilled. Citrus fruits are a great source of vitamin C, which strengthens immunity and supports skin health. Ginger has anti-inflammatory properties and helps improve digestion. Green kratom supplies energy and improves mood. This smoothie is the perfect choice for anyone looking for a natural way to support their health.

Kratom can be a great helper if you know how to incorporate it correctly. Not only can it be wonderfully combined with various ingredients, but you can also easily improve its taste. Try adding warm water with honey to soften kratom's bitterness and give it a pleasant sweetness. Or reach for grapefruit juice, which not only refreshes but also accelerates and intensifies kratom's effects.

Frequently Asked Questions

What should I mix kratom with to make it the strongest?

The best choice is grapefruit juice or fresh orange juice. Fresh juices also contain acids that can support metabolism and accelerate the effects of kratom. By adding these ingredients to your drink, you not only improve the taste but also increase its efficacy.

What is the best way to use kratom if I am a beginner?

For beginners, it is ideal to start with smaller doses, such as 1–1.5 grams, and gradually increase the amount. Mixing kratom with tasty drinks such as smoothies, fruit juices, or yogurts can make usage easier and reduce the bitterness that deters some users.

What is the highest daily dose to prevent dependency?

Owner and kratom specialist Ondřej Tanistra recommends capping the maximum daily dose at 10 grams or less to reduce the risk of dependency and side effects. It is always good to listen to your body and be aware of your own reactions to kratom. Long-term use of more than 12 g of kratom daily can lead to dependency, so it is wise to approach kratom use cautiously and responsibly.

Disclaimer 

This article is for informational purposes only and does not replace professional medical or addiction-related consultation. It does not contain recommendations regarding dosage or frequency of use. Kratom is intended strictly for adults aged 18 and over. Do not use it during pregnancy, while breastfeeding, in combination with alcohol or medication, or before driving vehicles.

Do you know all the strains of kratom? You might have already heard about green, red, or white kratom, but did you know there are also lesser-known varieties like yellow, black, brown, or flavored kratom? Each color brings something different, ranging from energy and focus to deep relaxation, pain relief, and mood enhancement. In our article, you will learn all about their properties, processing methods, and how to choose the right one for you.

What Kinds of Kratom Exist and What Influences Their Effects?

Kratom is categorized by vein color into green, red, and white, with each color delivering distinct effects – from stimulation and focus to pain relief and deep relaxation. Beyond the main types, there are lesser-known variations such as yellow, black, or brown kratom.

However, the effects of kratom are not influenced by its strain alone. Plant origin plays a significant role; for example, kratom from Indonesia can differ from that grown in Thailand. Processing is another crucial factor. Sun drying, greenhouse drying, or fermentation changes the chemical composition of the leaves and thus alters the final effects. Of course, the machinery used and the drying duration also play major roles.
For instance, red kratom acquires strong analgesic properties thanks to fermentation, whereas white kratom is processed to retain its stimulating qualities. Furthermore, the form of kratom matters, powder, capsules, or extracts can influence the speed of onset and intensity of effects. The overall effect is the result of a combination of the selected strain, processing method, and individual bodily response.

You will also find various forms of kratom on the market that introduce new consumption experiences. Kratom extract is a concentrated form containing a higher level of active alkaloids, enabling faster and more intense effects. This type is popular among experienced users looking for a stronger alternative to regular powder. For those who prefer a milder experience, flavored kratom is a great choice, combining traditional kratom effects with natural flavors.

Green Kratom – The Strongest Kratom

Green kratom ranks among the most popular and strongest strains. It offers a broad spectrum of effects, making it suitable for various situations. The leaves of green kratom undergo careful processing, which is key to preserving its potency and unique properties. Harvesting is done by hand after approximately 50 to 60 days. Such leaves contain the highest concentration of mitragynine – the primary alkaloid responsible for its potent effects.

After harvesting, the kratom leaves are spread out on sheets to wither overnight. Afterward, the leaves are evenly distributed across racks, with green kratom being dried on the lowest level, just above the ground. Drying takes place in a greenhouse and lasts about 12 hours. The drying time should not be significantly exceeded. Green kratom is unique in that it is the least dried of all. This chosen process ensures and guarantees that green kratom retains the highest content of active alkaloids.

Effects of Green Kratom

• Stress relief
• Pronounced mood enhancement – Reduces feelings of stress, tension, or sadness.
• Sociability – Helps break down inhibitions and sparks the desire to converse and share thoughts.
• Alcohol alternative – A great companion for social situations without the adverse effects of alcohol.
• Mild energy boost with long-lasting effects
• Induction of an euphoric state

The recommended dosage of green kratom varies based on user experience. Beginners are advised to start with a dose of no more than 1.5 grams to gradually adjust to the effects. More experienced users can take 2–5 grams per single dose.

Red Kratom – The Best Choice for Pain Relief and Sleep Support

Red kratom is one of the most popular strains due to its strong analgesic and calming effects. What is the difference between green and red kratom? The leaves of red kratom are harvested at the same stage of maturity as green kratom. However, after harvesting, they are layered in large quantities on concrete surfaces along the Kapuas River, where traditional sun fermentation takes place. The combination of several drying methods takes 3–4 days, with the leaves exposed to sunlight for 12 hours daily at temperatures of 40–43 °C. If the weather is unfavorable, the leaves are moved to a greenhouse, where they are dried on the top racks at temperatures up to 60 °C.

Another fermentation method is an innovative steam-assisted technique, which alters the chemical composition of the leaves and increases their analgesic and calming properties. Following this process, the leaves are finish-dried in the sun or a greenhouse to achieve optimal quality. This procedure is still relatively uncommon, but it shortens the drying time to 5–10 hours while ensuring high potency in red kratom.

Effects of Red Kratom

• Pain relief – Helpful for menstrual cramps, toothaches, muscle, joint, head, and back pain, etc.
• Sleep support – Facilitates easy falling asleep and restful rest.
• Aphrodisiac effects – Supports libido.
• Reduction of stress and tension
• Regeneration

The intensive fermentation process of red kratom changes its chemical composition, leading to a slight reduction in active alkaloid content. This change gives red kratom specific traits that set it apart from green and white kratom. Because of this alkaloid reduction, red kratom typically requires a higher dosage.

Beginners are recommended a dose of 3–4 grams, while experienced users can take 5–8 grams to achieve optimal pain relief and deep relaxation. It is always wise to start with a lower amount and adjust the dose gradually.

White Kratom – Energy, Focus, and Good Mood in One

White kratom is characterized by strong stimulating and energizing effects. White kratom leaves are harvested around 50–60 days, similarly to other strains, when they contain peak alkaloid levels. After harvest, the leaves are dried in a greenhouse.

Inside the greenhouse, white kratom leaves are placed on the second level of drying racks in thin, even layers. This drying method promotes mild fermentation – more intensive than in green kratom, but still milder than in red. The layering of the leaves plays a critical role; the more they are stacked on top of each other, the more pronounced the fermentation. The entire process takes about 12 hours, preserving high quality, natural character, and stimulating properties.

Effects of White Kratom

• Energy and motivation – Increases alertness and provides a natural boost.
• Mood enhancement – Supports feelings of well-being and optimism.
• Increased concentration – Helps with focus during work, studying, or creative tasks.
• Physical performance support – An ideal choice before physically demanding activities.

The dosage of white kratom, like other strains, depends on user experience. Beginners are recommended a dose of 1 gram so their body can naturally adapt to its effects. Experienced users can take 2–5 grams to achieve maximum energy, focus, and motivation.

Yellow "Gold" Kratom

Yellow kratom is frequently found under the name "gold kratom," a nickname earned from its color. Yellow kratom is produced by blending powders of red and white kratom in an exact 60:40 ratio. After hand-harvesting mature leaves, both red and white kratom leaves are dried using traditional methods in the sun or a greenhouse. Once dry, they are milled into a fine powder. The powder is then placed into specialized mixing machines holding a minimum of 250 kilograms of kratom. The blending process is precise, ensuring that both strains are thoroughly mixed and their properties optimally balanced. A dose of 2–6 grams is recommended.

This strain delivers gentle relaxation and calm accompanied by a mild mood lift. At the same time, it helps preserve energy and provides a light boost. Its effects also support emotional well-being.

Other Kratom Varieties

• Black Kratom – Created through roasting, which gives it a dark color and a coffee-like flavor. Its effects are milder yet potent—providing light stimulation, relaxation support, and gentle vitality. However, some users note that its taste can be unpleasant and hard to enjoy.
  
  
• Brown Kratom – A combination of red and green kratom that bridges relaxation with stimulation. Thanks to fermentation and sun drying, brown kratom features an earthy color and balanced effects that improve mood and induce emotional well-being. This strain is suited for both daytime activities and evening relaxation.

Every strain – whether green, red, white, or lesser-known variants like yellow kratom – offers distinct effects and experiences. When choosing kratom, it is important to consider your personal needs and goals, whether you are looking for work support, recovery after a long day, or an alternative for managing discomfort. For beginners, we recommend starting with lower amounts and gradually finding the ideal quantity. Try different varieties to discover what suits you best. Remember that kratom quality is key to its efficacy; always choose verified products from trusted suppliers.

Frequently asked questions

What kratom strain is best for beginners?

Green or yellow kratom is usually recommended for beginners. Green kratom offers balanced effects, mood enhancement, gentle stimulation, and relaxation. Yellow kratom is ideal for those seeking harmony between calm and energy. The recommended beginner dosage is 1–3 grams to let the body adapt to the effects gradually.

Disclaimer 

This article is for informational purposes only and does not replace professional medical or addiction-related consultation. It does not contain recommendations regarding dosage or frequency of use. Kratom is intended strictly for adults aged 18 and over. Do not use it during pregnancy, while breastfeeding, in combination with alcohol or medication, or before driving vehicles.

If you are buying kratom for the first time, you are probably asking yourself: "How much should I take so that it works, but not too much?" Are you surprised that some people take a single teaspoon, others several grams, and some claim it all depends on the strain? The truth is that kratom dosage is not universal. It depends on your experience, sensitivity, body weight, strain color, and what you expect to experience.

Whether you are a beginner or already have some experience with kratom, choosing the right dose is key to making sure it supports you exactly as needed. In our complete guide, we will walk through the recommended dosages for various strains, as well as how long individual package sizes will last so you can choose the ideal pack for your needs.

Dosage for beginners

Starting with kratom and wondering how much to take for a pleasant experience? Good news: you don't have to stumble around blindly. Kratom isn't about "the more, the better," but rather about finding the ideal amount for your body.

If you are a complete novice, the ideal starting dose is 1–1.5 grams, approximately half to one level teaspoon. This dose allows you to safely discover how your body reacts to kratom without risking unpleasant side effects.

Gradual increase

If you find that your starting dose is not enough, increase it slowly by half a gram. This means that after a few uses, you might move up to 2 grams. Never jump straight to high doses, because too much kratom can have the opposite effect: instead of energy and well-being, fatigue and a heavy head may set in.

What to expect from different strains?

• White Kratom – Gently stimulates, provides energy, and supports focus; best suited for the morning or during the day.
  
  
• Green Kratom – Balanced effect providing light energy and calming properties; ideal for all-day use.
  
  
• Red Kratom – Even in lower doses, it tends to relax and calm; great for the afternoon and evening. Higher dosages are typically used for analgesic effects.

Start slowly and observe your body's reaction. It is the best thing you can do for yourself when first exploring kratom. Once you find your ideal dose, it will be easy. Stick to the proven amount and don't overdo it.

Dosage for advanced users

If you are already familiar with kratom and know how it affects you, you can afford to work with higher doses. For regular use, most experienced users range between 3–5 grams. Within this range, the fuller effect of the given strain manifests – whether you are looking for more energy, deeper relaxation, or a more pronounced mood boost. However, these amounts are only suitable for those who already have rich experience with kratom and know how their body responds.

Red Kratom dosage

Some situations call for a higher dose. For red kratom, which naturally has a lower mitragynine content, 5–10 grams is used for pronounced analgesic effects. The average pain-relief dose is 5 g. We recommend starting at 2 g and gradually increasing the dose according to your individual tolerance.

Tip for Experienced Users

Want a stronger onset of effects? Try taking kratom on an empty stomach; the effect will arrive faster and be more intense. Want to prolong the effects? Wait 1–2 hours after a meal before taking your dose, and make sure to stay hydrated throughout the day.

For advanced users, just as for beginners, it is crucial to monitor your body's signals and not cross the line where pleasant effects turn into fatigue, nausea, or other discomfort.

Note

According to Dr. Virhan Novianry, M. Biomed, a biomedical scientist from Tanjungpura University in Indonesia, it is safe not to exceed a daily kratom dose of 10 grams. The exact same recommendation is backed by Ondřej Tanistra, a kratom expert and founder of Kratomuj.

How to dose kratom tablets

Kratom tablets have a strictly standardized content of 0.95 g of kratom powder in each tablet. Therefore, if you are just starting with kratom, choose 1 tablet. A common dose for experienced users is 3–5 tablets, depending on the desired intensity.

Swallow the tablets whole and wash them down with plenty of water. The tablets dissolve in the digestive tract, so expect a slower onset of effects. If you are looking for a discreet travel companion that you can use anytime and anywhere, kratom tablets are the ideal choice.

How long different package sizes last

Once you know how many grams of kratom suit you, it is much easier to choose a package size that will last you exactly as long as you need. The duration depends on whether you are a beginner taking smaller amounts or an experienced user consuming higher quantities.

For a better idea, we have prepared an overview based on two model scenarios:

Green a White kratom

• Beginner: 1.5 g per dose
• Advanced: 3 g per dose

Red kratom

• Beginner: 2 g per dose
• Advanced: 4 g per dose

Kratomuj Tip

If you use kratom daily, the smaller 50 g package is ideal just for testing. For the longer term, it pays off to reach for 100 g and more – not only because of the price per gram, but also so you won't have to order as frequently.

Practical tips for safe Kratom use

• Start with a smaller dose – especially with a new strain or if you are trying kratom for the first time.
• Stay hydrated – kratom can cause mild dehydration, so drink plenty of water.
• Do not take it late at night – stimulating strains (white, green) can disrupt your sleep.
• Take breaks – at least 1–2 days a week without kratom will help prevent tolerance buildup.
• Monitor your body's response – if nausea, headaches, or fatigue occur, lower the dose or take a break.
• Use verified sources – this is the only way to guarantee purity and tested quality.

Proper kratom dosage is important to ensure it brings you exactly what you expect – whether that is energy, a better mood, focus, or relaxation after a long day. Start slowly and pay attention to how your body reacts.

Now you also know how long different grammages will last, allowing you to choose a package that matches your consumption pace. And if you want to get better prices alongside top-quality kratom, don't forget to subscribe to our newsletter. You will find practical tips from the world of kratom and occasional exclusive product discounts.

Frequently asked questions

What is the recommended kratom dosage for beginners?

If you are just starting with kratom, a starting dose of 1–1.5 grams (approximately half to one level teaspoon) is recommended. This dose allows you to safely test how your body responds to kratom. If the effect is not sufficient, increase the amount gradually by 0.5 g. Higher doses right at the beginning can cause fatigue, nausea, or headaches.

What dosage is suitable for advanced kratom users?

Experienced users typically range between 3–5 grams per dose, depending on the desired effect intensity and the specific strain. For red kratom, doses can range between 5–10 grams for more pronounced analgesic effects, though it is recommended to start at the lower end (e.g., 2 g) and increase gradually based on individual tolerance. In general, the daily dose should not exceed 10 grams.

What does kratom do?

Kratom is a natural herbal powder made from the leaves of the Mitragyna speciosa tree. It interacts with receptors in the brain similarly to certain natural analgesics and stimulants. Effects depend on the strain and dosage: in smaller amounts, it can energize, improve mood, and enhance focus; in larger amounts, it tends to relax, help relieve pain, and induce a sense of calm. Therefore, it is used both to support daytime energy and for evening relaxation and recovery.

When and how to use kratom?

If you are a beginner, it is best to start between meals – meaning not on a completely empty stomach (which can be too intense for some), but also not immediately after a heavy meal. A light breakfast or snack followed by kratom about half an hour later is ideal. Effects typically manifest within 30–45 minutes.

Disclaimer

This article is for informational purposes only and does not replace professional medical or addiction-related consultation. It does not contain recommendations regarding dosage or frequency of use. Kratom is intended strictly for adults aged 18 and over. Do not use it during pregnancy, while breastfeeding, in combination with alcohol or medication, or before driving vehicles.

Sources

ZAMNESIA. Kratom dosing guide: Everything you need to know [online]. Available at: https://www.zamnesia.com/blog-kratom-dosing-guide-n3744

NIH. Kratom [online]. Available at: https://pmc.ncbi.nlm.nih.gov/articles/PMC6779532/

At Kratomuj, our processing methods ensure that every single package delivers exceptional quality and potency. We begin by hand-picking ripe leaves and allowing them to mature on the tree significantly longer than industry standards demand, maximizing their active alkaloid profile. Our kratom leaves go through modern drying processes and rigorous laboratory testing, where we monitor alkaloid content, safety parameters, the presence of heavy metals, and microbial contamination. While other suppliers often rely on less controlled, conventional methods, we focus on consistency and transparency, fully complying with local regulations regarding psychomodulating substances.

Harvesting Ripe Kratom Leaves – The Beginning of the Entire Process

The processing of our kratom begins with the careful harvesting of ripe leaves. Our farmers in Indonesia follow very strict procedures. While many suppliers harvest kratom leaves after just 30 days, we allow ours to mature on the trees for 50 to 60 days. This longer maturation cycle ensures a higher content of active alkaloids, which are crucial for the quality and potency of kratom. Thanks to our years of experience and testing, we have found that 50 days represents the ideal time when leaves reach their maximum active ingredient content without degradation.

The kratom trees from which the leaves are harvested grow along the Kapuas River, Indonesia's longest river. During the rainy season, its expansive waters flood the surrounding landscape, creating specific conditions for growing kratom. Local farmers live here in houses built directly on the water. These wooden houses are connected by small footbridges and often stand on stilts to protect them from floods. Roughly half of the population in the area makes a living as fishermen and the other half as kratom farmers, with only a few exceptions. Farmers spend a large part of the year close to this river, allowing them constant supervision over the growing kratom trees.

The Highest Mitragynine Level in Czech republic

During the rainy season, tree trunks are partially submerged. This naturally increases moisture levels in the leaves and thus results in a lower concentration of alkaloids, such as mitragynine. With other suppliers, these differences in active ingredient content can manifest significantly in the final product. With us, however, these variations are kept to a minimum.

Our unique processing allows us to maintain consistent kratom quality regardless of weather changes. Even in the demanding conditions of the rainy season, the difference remains minimal. In our batch of green kratom harvested during the dry season, we measured the highest mitragynine concentration on the Czech market, reaching 2.01%. Meanwhile, during the rainy season, we achieved nearly the same level at 1.98%. This minimal difference demonstrates just how precisely we can control every step of the process.

Drying and Crushing Kratom

Following harvest, the drying process takes place in a greenhouse along the 1,040 km long Kapuas River. Greenhouses provide a controlled environment that allows precise temperature and humidity management, which is essential for preserving active alkaloids in different types of kratom. The leaves are brought into the greenhouse in the evening at 6:00 PM and spread out on tarps to wither overnight. Afterward, the leaves are dried on special multi-level racks, with the method and duration of drying depending on the specific variety of kratom. This process alters the alkaloid profile in each specific type:

• Green Kratom – Green kratom leaves are dried on the lowest racks just above the ground, where they are spread evenly. To achieve optimal quality, it is important that the leaves are not over-dried. They are dried in a greenhouse, with the entire process taking approximately 12 hours. Green kratom is among the most popular varieties. It is ideal for socializing instead of alcohol, improves mood, and encourages conversation. Green kratom contains the highest concentration of mitragynine.
  
  
• White Kratom – Dried in a greenhouse where the leaves are placed on the second tier of racks and stacked on top of each other (overlapping). This stacking method allows for a higher degree of fermentation, which influences the alkaloid ratio. Therefore, white kratom has different effects compared to, for example, green kratom. The drying process takes approximately 12 hours. White kratom is particularly popular for its stimulating effects; it increases energy, alertness, and supports both productivity and focus.
  
  
• Red Kratom – Processed using three different methods that are combined to achieve the highest quality and unique effects. In all three methods, red kratom leaves are layered on top of each other.
  
  
1. Traditional Sun Drying – Leaves are spread across concrete surfaces surrounded by the Kapuas River, where they are layered. During sun drying, which lasts 3 to 4 days (36–48 hours), the leaves are exposed to about 12 hours of sunlight daily at temperatures of 40–43 °C. In case of rainy weather, this process moves to the greenhouse.
   
   
2. Greenhouse Drying – In this method, leaves are placed on the three highest levels of multi-tier racks. The process takes 2 to 3 days, with the kratom exposed to temperatures of up to 60 °C for 12 hours each day. Total drying time is 24–36 hours. The greenhouse method allows for fast and consistent drying regardless of weather conditions.
   
   
3. Innovative Steam Fermentation – Developed by Appuri Association Chairman Mr. Ibrahim, this method combines traditional knowledge with modern approaches. The process begins by placing red kratom leaves into a wooden basket over a pot of boiling water. Steam exposure lasts for 20 minutes, initiating fermentation. Afterward, the leaves are moved to the sun or greenhouse, where they dry for another 5–10 hours depending on current conditions. This innovative process is not only faster but also much gentler and more efficient.

Did you know?

Red kratom is fermented! But how does that actually work? In reality, it involves a longer and more intensive drying process that alters the chemical composition of the leaves and thus their effects. Would you like to learn more about kratom? Read our in-depth article full of interesting information and insights we’ve gathered from our travels in Indonesia.

Crushing Kratom and Preparing It for the Warehouse

Once drying is complete, the kratom leaves are loaded into a crushing machine that grinds them into smaller pieces. The crushed leaves are then packed into bags and transported from Jongkong to the city of Pontianak for further processing. The transport is challenging; locals must navigate difficult conditions on broken, muddy jungle roads where virtually no one else is around. The journey takes 13–15 hours, sometimes even longer, as old trucks struggle with the terrain. There have been several instances where locals got stuck on the road during transport and arrived in Pontianak after 4 days.

Recommended White Kratom Products

Preparation for Laboratory Testing

After transporting the crushed leaves to the central warehouse in Pontianak, two key processes take place. First, the leaves undergo laboratory testing to check their quality and safety. We test for:

• Presence of Heavy Metals – Such as lead, mercury, cadmium, and arsenic, to ensure product safety. While initial screening in Indonesia focuses only on lead for baseline safety, all other heavy metal analyses are rigorously verified in specialized European laboratories.
  
  
• Active Alkaloid Content – Especially the concentration of mitragynine and 7-hydroxymitragynine, which determine kratom potency.
  
  
• Microbial Contamination – Monitoring for the presence of bacteria such as Salmonella or E. coli, and other undesirable microorganisms.

Our transparent approach ensures that every package of kratom meets the highest quality and safety standards in accordance with applicable laws.

It is important to note that every sample must meet the minimum active alkaloid level we have set as a standard to ensure maximum efficacy. If test results show an alkaloid level below 1.50%, the batch is immediately rejected, discarded and sent back to the jungle. Our values are always high and consistent.

Processing Kratom According to the Harvest Season

Following successful testing, kratom leaves are processed differently depending on the season in which they were harvested. Each season affects the moisture content and active alkaloid concentration in the leaves, requiring a tailored processing approach.

Rainy Season Kratom

During the rainy season, kratom trees are exposed to high humidity and frequent rainfall. Precipitation causes the leaves to naturally have a higher water content. Excess water can lower the concentration of active alkaloids, making it essential for the leaves to undergo specialized processing. Rainy season kratom passes through modern drying technology that functions like a giant oven. The device is designed to precisely control temperature and humidity, removing excess water from the leaves and ensuring a higher concentration of active alkaloids. Once excess moisture is removed, the leaves are ground into a fine powder.

Dry Season Kratom

In the dry season, kratom leaves contain less moisture because the trees are not exposed to excessive precipitation. The leaves already possess a higher alkaloid concentration at harvest. After successful testing, dry season kratom is immediately ground into a fine powder.

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Homogenization and Quality Blending of Kratom

Another crucial step in kratom processing is the thorough mixing and homogenization of the ground kratom powder. These processes ensure that every single package of kratom contains the exact same amount of active alkaloids. Without proper blending, alkaloid levels would vary wildly from batch to batch leading to inconsistent effects. Our specialized blending machines ensure that every single package delivers uniform potency.

Therefore, we use specialized blending machines designed to ensure that all parts of the powder are evenly mixed. To guarantee absolute batch uniformity and optimal blending performance, our specialized machinery requires a minimum batch load of 250 kg. The result of this process is that every kratom package you purchase across a given batch will maintain identical quality and potency.

Packaging and Export – The Final Step Before Delivery to Warehouses

Carefully packaged and vacuum-sealed kratom is shipped from Pontianak to the capital city of Jakarta. From there, it is loaded onto cargo planes and sent onward to Germany. From Germany, the kratom cargo travels via land transport all the way to our destination. This entire journey spans approximately 12,000 km, meaning kratom travels thousands of kilometers from its homeland in the Indonesian jungles straight to our warehouses and shop.

A controlled export process ensures that kratom arrives in top condition, fresh, and ready for use. Each package is equipped with a QR code used primarily for our internal quality control. Scanning this code grants access to detailed information about the specific batch, including the harvest location, processing time, laboratory test results, and other key data. Certificates and test results can subsequently be found listed with each individual kratom variety.,

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The Journey of Kratom from the Warehouse to You

We receive kratom in practical 25 kg boxes, which we carefully stock in our warehouse. Once received, we gradually open supplies according to current needs. When we need to restock, we select kratom from the shelves that was vacuum-sealed and packaged in 1 kg quantities. We store the powder in glass containers because they create an airtight barrier, perfectly protecting the contents from air and moisture is essential for preserving long-term freshness and the overall quality of our kratom.

We store the containers in dark places so that sunlight does not affect the active kratom alkaloids. The ideal storage temperature is 20–22 °C.

During packaging, we maintain strict hygiene: we work in gloves and a clean environment to uphold all hygiene standards. Afterward, we package the selected kratom into 50 g bags, carefully labeling them with all required information.

Frequently Asked Questions / People often ask

How to properly store kratom so it doesn't lose potency and quality?

Proper kratom storage is essential for maintaining its potency and quality. First, it is important to ensure a dry environment, as moisture can cause mold or degrade the alkaloids contained in kratom. A resealable package protects kratom from unwanted moisture.

Kratom is also sensitive to light, so it should be stored in a dark place. Direct sunlight can reduce its effectiveness. Room temperature is ideal for storing kratom, although some recommend a cooler environment for long-term storage. However, extremely low temperatures, such as in a freezer, are not suitable.

An important step is also minimizing contact with air. Kratom oxidizes when exposed to air and loses its potency. Therefore, it is advisable to use airtight containers or the pouches in which we sell the kratom.

Warning 

This article is for informational and educational purposes only. It does not constitute a recommendation for the consumption of kratom or other psychoactive substances. Kratom is classified as a psychomodulating substance, and products containing it are not intended for persons under 18 years of age. Do not use during pregnancy or breastfeeding, or in combination with alcohol, nicotine, medications, or other psychoactive substances.

Do not use these products before driving a motor vehicle or performing activities requiring heightened attention and coordination. In case of health issues or chronic illnesses, consult a physician before use. Keep out of reach of persons under 18 years of age.

Buying kratom online has never been easier, but choosing the right supplier is essential. While many online stores sell kratom, not all guarantee quality, freshness, or safety. In this guide, we'll show you what to look for and how to choose a trusted retailer offering laboratory-tested premium kratom.

What is kratom and why is it so popular?

Kratom, or Mitragyna speciosa, grows naturally in tropical areas such as Indonesia. Its leaves contain the effective alkaloids mitragynine and 7-hydroxymitragynine, which have stimulating, relaxing or even analgesic effects, but it depends on the dose and variety.

On the other hand, those who are just getting acquainted with kratom, or have not yet tried it, may be skeptical or even critical.  Learn more in the comprehensive article: What is kratom?

What types of kratom are there?

• Green kratom – The strongest kratom, but one of the most popular types. Users use it to relieve depression and anxiety, improve their mood and also to have fun as a substitute for alcohol.
  
  
• White kratom – The most invigorating, ideal for those who need to increase their productivity or concentration, or want extra energy.
  
  
• Red kratom – It relieves the mind from stress, acts as an analgesic and aphrodisiac, and has powerful relaxing effects.

Curious about what awaits you in our kratom shop? Take a look at the customer review by Tomáš:

The owner has a lot of expertise, gained over the years he has been in the kratom business. He advised me what kratom to choose and it helps me very noticeably with my work productivity. The shop has a pleasant natural spirit.

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Where to buy kratom to enjoy its benefits?

E-shops and online shopping are the most common options for most users. For example, our Kratomuj.com e-shop has been specializing in quality kratom with a clear and proven origin for several years. In the article below you will see what makes us different from other retailers.

1. Trustworthy origin – Quality that starts in Indonesia

The quality of kratom begins with its origin. The origin of kratom can be a key factor that every customer should pay attention to when choosing. The kratom from our e-shop comes exclusively from Indonesia, specifically from areas along the Kapuas River on the island of Borneo. The area is renowned for its tropical climate, fertile soil and ideal conditions for the growth of Mitragyna speciosa. 

2. Appuri Association – A guarantee of quality, ethics and sustainability

Besides the origin, it guarantees the quality of our products and the careful cultivation process under the supervision of the Appuri Association. The association brings together farmers and suppliers to ensure the highest standards of kratom cultivation and processing. Farmers cultivate trees, tend farms and harvest leaves, which are then dried in special greenhouses. They then crush the leaves and the powder is sent to Pontianak. Main processing, laboratory testing and final quality control take place there. What does the association mean and why is it so important to the customer?

• Farmer education – Membership of the Appuri Association ensures that farmers are trained and follow recommended expert practices when growing and harvesting. They use the most modern and gentle methods that preserve a high content of the active ingredients and kratom purity.
  
  
• Fair working conditions
  The association guarantees fair conditions for farmers. They work in an ethical environment and receive a fair financial reward for their work.
  
  
• Sustainability
  Appuri supports organic cultivation and gentle kratom processing methods. This includes drying the leaves in special greenhouses to protect the product from contamination and rejecting risky processes such as fermentation in plastic bags. This problem, common among some other suppliers, can lead to microplastic contamination, which significantly reduces the quality and safety of kratom.
  
  

  In addition to emphasizing environmental aspects, Appuri is actively working on innovations in kratom processing. Its advances include developing a new method for processing red kratom or designing rotary drying machines that could reduce drying time to just 20 minutes. While this technology is not yet fully usable in the Kapuas Hulu region due to the lack of electricity infrastructure, the planned expansion of electricity networks next year could enable its deployment. This innovation could significantly increase processing efficiency without negatively affecting the quality or cost of kratom.

• Quality & safety
  The kratom processed by Appuri farmers meets strict quality standards for cultivation.
  

3. Laboratory testing 

When choosing kratom, laboratory testing is one of the most important indicators of quality and safety. Each batch undergoes careful inspection, which includes testing for heavy metals, pesticides, microorganisms and other potentially hazardous substances. At the same time, the content of mitragynine, the main alkaloid, is also tested.

Any retailer selling kratom should be able to publish this information. Caution should be exercised if a retailer does not publish tests or is not willing to share details about the processing of their kratom. With us, you can find this information quickly and easily directly on our site, where you can see the complete results of all tests performed. 

4. Content of effective alkaloids

The efficacy of kratom is closely associated with the content of its main alkaloids. Every retailer should state the alkaloid values measured, but there are still many retailers on the market who do not state the alkaloid content because they do not have laboratory tests available. Some have laboratory tests, but they may not always be credible. For example, tests from laboratories in the US, such as Murray Brown, are often used, reporting mitragynine levels 0.2–0.4% higher than the actual value. This is because they include the alkaloid paynantheine in the mitragynine value and its content is usually in this range. However, this method distorts the results and does not provide accurate information about the kratom.

Record measured mitragynine value

It is interesting that the last batch of the most popular green kratom, Super Green, had a mitragynine value of 2.01%. 

5. Safe kratom processing

Kratom processing begins with the harvest. Ripe leaves are collected after 50–60 days of growth, as only ripe leaves contain high levels of alkaloids. Manual harvesting ensures that only healthy and undamaged leaves are carefully selected. At other retailers, the leaves are often harvested after 30 days to increase the amount harvested and lower the price. However, such a procedure significantly reduces the content of effective alkaloids and this is reflected in the quality of the final product.

6. Correct procedure for fermenting red kratom 

 Many lower-quality suppliers and retailers use fermentation in plastic bags exposed to the sun to process red kratom. Such method carries a risk of contamination with microplastics, which are released from plastics due to high temperatures.

At Kratomuj, we never use this procedure, fermentation is carried out using a special method, the leaves are first exposed to steam in a wooden basket above a container with water. They are then dried in the sun for 5–10 hours, giving them their characteristic colour and correct distribution of alkaloids.

7. Verified retailer and certified supplier 

When buying kratom, it is crucial to choose retailers who work with tried-and-tested farmers and can prove the origin and processing of their product. We pride ourselves on transparency and quality, which we guarantee through long-term cooperation with our only exclusive supplier from Indonesia. Our supplier works closely with Mr Ibrahim, Chairman of the Appuri Association, which brings together farmers supplying kratom leaves for further processing.

 Our supplier also holds good manufacturing practice (GMP) certification, which is globally recognized. Certification ensures that the entire process, from harvesting to processing and packaging of the kratom, is carried out in accordance with the strictest quality and hygiene rules.

TIP for article about kratom 

“ Are you interested in what kratom is, what its effects are and how to dose it correctly? The verified information I am passing on to you here comes from my travels in Indonesia, where I regularly visit farmers and suppliers. ” 

                                                                            Owner of Kratomu  – Ondřej Tanistra 

What makes quality kratom from Kratomuj.com different from kratom from ordinary retailers?

My experience in the kratom industry dates back to 2017, when I launched my first kratom project in the Czech Republic. In 2026, I founded Kratomuj.com to bring premium-quality kratom to customers across Europe. Today, we pride ourselves on quality, transparency, and direct cooperation with a single long-term supplier and farmers who are members of the Appuri Association. Here are a few more reasons why our kratom stands out:

Have you ever wondered where kratom comes from, how it is processed and whether it has passed laboratory tests? It is these aspects that are important and capture the quality, efficacy and safety of kratom. Choosing a kratom is not just about price or convenient purchase. Kratom can contribute significantly to your health when used correctly, but poorly processed or poor quality kratom can be detrimental. It is therefore important to choose where to buy kratom carefully. We make sure that every customer has all the necessary information to make the right choice.

 Warning 

This article is for informational and educational purposes only. It does not constitute a recommendation for the consumption of kratom or other psychoactive substances. Kratom is classified as a psychomodulating substance, and products containing it are not intended for persons under 18 years of age. Do not use during pregnancy or breastfeeding, or in combination with alcohol, nicotine, medications, or other psychoactive substances.

Do not use these products before driving a motor vehicle or performing activities requiring heightened attention and coordination. In case of health issues or chronic illnesses, consult a physician before use. Keep out of reach of persons under 18 years of age.

Kratom has become increasingly popular in recent years thanks to its effects; some users use it as a natural stimulant, others appreciate its relaxing properties. But what if you are looking for the most powerful kratom? The one that gives you the most energy, brings the most intense euphoria and provides the most pain relief. This is where careful selection of the right type comes in. Not every kind of kratom has the same strength; some types contain higher amounts of alkaloids, which alters their effects. So what kind to choose?

What influences the effects and strength of kratom?

Imagine if you could look under a microscope with us and see what actually makes some kinds of kratom stronger than others. It is not just about the colour of the leaves or where they come from, the main role is played by the content of alkaloids, the natural substances that determine its effects. The most important of these are mitragynine and its derivative 7-hydroxymitragynine. It is their quantity that influences whether kratom brings more energy, euphoria or, conversely, deep relaxation.

The same kind of kratom can have different effects depending on where it is grown, how it was harvested, and how it was dried and processed. You may have noticed that even a type of kratom that you have tried before sometimes feels a little different. That is why many customers rely on laboratory tests to determine the exact concentration of alkaloids.

Did you know that ...

Do the alkaloids in kratom change not only depending on the type of kratom, but also depending on the drying and storage method? Some processes can increase their concentration, while others weaken it. Learn more about this in our alkaloid chemistry summary.

5 tips for the strongest types of kratom

1. Super Green kratom – Euphoria and a good mood 

You will love Super Green kratom, which will improve your mood, give you energy and also serve as a natural alternative to alcohol for an evening out with friends. It gently stimulates, induces pleasant relaxation and becomes your perfect companion for every day due to its balanced effects.

And what exactly can you expect from green kratom?

• Significant mood improvement and a feeling of euphoria
• Gentle stimulation to promote concentration
• A balanced relaxation effect with stress relief
• Relieving of anxiety and depression 
• A feeling of joy 
• Moderate energy boost

In addition, it is 100% pure kratom and boasts one of the highest measured values of mitragynine.

The strongest green kratom:

2. Maeng Da Supreme green kratom – A feeling of joy and communicativeness

A premium blend composed of 80% green and 20% white kratom, giving it a unique balance between energy, concentration and a feeling of euphoria. The name “Maeng Da” comes from the Thai language, and means “first-class quality,” which accurately describes this kratom, it is carefully blended and mixed to provide a powerful and long-lasting effect.

This combination is best for improving mood and increasing social interaction. It will help you relax, feel positive, joyful and at the same time get a light dose of energy that lasts all day without sudden drops.

And how will you feel with Maeng Da Supreme kratom?

• It provides a significant dose of euphoria and joy
• It supports communication 
• It slightly increases energy without overstimulation
• It relieves stress, anxiety and depression (acts as a natural antidepressant)
• It induces positive energy

3. Pure White kratom – The most powerful stimulant for maximum energy and concentration

The most powerful white kratoms include 100% Pure White kratom. It provides instant energy, improves concentration and helps maintain high productivity throughout the day. We recommend this kratom for students when studying, where a great deal of focus and energy is needed. It also works great in the morning, before sports or during the workday, helping keep your mind clear and concentrated without unnecessary fatigue.

What exactly can you expect from Pure White kratom?

• Increase in concentration and energy
• Significant stimulating effects without nervousness
• Long-lasting effects without energy fluctuations
• Support for motivation and mental balance
• Motivates during physical performance

4. Maeng Da White kratom – The most powerful kratom for concentration and physical performance 

It is worth mentioning Maeng Da White, which is one of the strongest stimulating white kratoms and delivers a surge of energy that will last you all day. It provides stimulation without sharp fluctuations. It works great during a long workday, learning or physical activity where endurance and concentration are needed. With this kratom, you can easily tackle challenging tasks, stay productive in the afternoon, and support your body and mind during physical performance. 

What effects does Maeng Da White kratom provide?

• Smooth stimulation without sudden drops
• Endurance and support for physical performance
• Long-term concentration and effectiveness
• Option of taking tablets for convenient dosing

Of the white kratom options, we recommend:

5. Super Red Agatha kratom - Strongest natural analgesic

Super Red Agatha is one of the strongest red kratoms, acts as a natural analgesic and helps relieve pain of all kinds – from muscle tension to menstrual cramps. Due to the special fermentation process, Super Red Agatha has more intense relaxing effects, but also a lower alkaloid content than other types of kratom. It is therefore recommended to take up to twice the dose of conventional kratoms to achieve maximum effect. Its effects start gradually and bring a long-lasting feeling of relief.

What will Super Red Agatha kratom bring you?

• Powerful analgesic effect – it helps with muscle pain, migraines and menstrual cramps
• Deep relaxation – it relaxes the body and mind after a busy day
• Sleep support – It helps you fall asleep faster and improves sleep quality
• Relief from stress and anxiety – it provides a long-lasting feeling of peace
• Aphrodisiac effects – it supports the libido and overall vitality
• Long-lasting effect 

Customer feedback

The user Adela K. shared her experience: “Amazing for relaxing in the evening! After just a few minutes, I feel my whole body relax and mind calm down."

What is stronger? Kratom powder, extract or capsules

Now that you know which type of kratom suits you best, you might think of another question – in what form to actually use it? There are several options to choose from, and each has its advantages and disadvantages. 

• Kratom powder – A powerful effect, more affordable and suitable for regular use. Its disadvantage may be the bitter taste, which some users have to get used to gradually.
  
  
• Kratom extract – A stronger and faster onset of effects, but more expensive and less common.
  
  
• Kratom tablets – Practical and easy in terms of dosage, but the effect may be slightly slower as the active ingredients are absorbed in the digestive tract.
  

TIP for a stronger kratom drink 

For a stronger effect, try preparing kratom with warm water, using it on an empty stomach or mixing it with grapefruit juice, which increases alkaloid absorption.

Where to buy the strongest kratom?

In our opinion, it is definitely worth reaching for fresh and laboratory-tested products that guarantee not only strength, but also quality. There are different variants on the market – from powder to extracts – but they do not always have the same concentration of alkaloids. Always choose from tried-and-tested retailers who test the active ingredients and ensure you get exactly what you expect.

Finding the right kratom is not just about the concentration of alkaloids, it depends on how it affects you. Maybe you are looking for something to energize you for the day, or maybe you need something to relax you in the evening and help you switch off. Each type has a slightly different effect, and it is up to you which suits you best. In the end, it is not just about strength, but about the overall feeling and balance that suits you. And how do you know if you have found the right one? Simply – you are happy to come back to it.

People also often ask 

Will kratom help me with severe pain?

Yes, many users reach for kratom because of these effects. The best choice is red kratom types, which have strong relaxing and analgesic effects. Users seek them out, for example, for chronic pain, muscle pain and after physical exertion. Learn more about the effects of red kratom in our article: Red kratom – effects and dosage.

what it is appropriate to mix kratom with?

The taste of kratom is quite bitter, but there are several ways to improve it while amplifying its effects. Mixing it with grapefruit juice or warm water helps to better release the alkaloids and increase their absorption. But if you prefer sweeter options, fruit smoothies are a great choice and not only hide the taste, but also add a more interesting combination of flavours. You will find inspiration in the article: What to mix kratom with? 7 tips for the perfect smoothie.

Is kratom addictive?

Kratom should be taken with care, just like any other substance (herb) affecting the organism. With prolonged and excessive use, the body can begin to develop tolerance. However, if you do not exceed the recommended daily intake of 10g, the risk of addiction is minimal. It is also important to take regular breaks, such as skipping 1-2 days a week, so your body does not get used to it.

Warning 

This article is for informational and educational purposes only. It does not constitute a recommendation for the consumption of kratom or other psychoactive substances. Kratom is classified as a psychomodulating substance, and products containing it are not intended for persons under 18 years of age. Do not use during pregnancy or breastfeeding, or in combination with alcohol, nicotine, medications, or other psychoactive substances.

Do not use these products before driving a motor vehicle or performing activities requiring heightened attention and coordination. In case of health issues or chronic illnesses, consult a physician before use. Keep out of reach of persons under 18 years of age.

Kratom tea is a tradition, a ritual and a way to give the body and mind energy and balance. Have you ever wondered how to make it properly to maintain its unique properties? And what are the benefits of using crushed kratom leaves or kratom powder? We will guide you through the process and share tips on how to make kratom a real relaxation ritual. 

What you need to know about kratom 

Kratom (Mitragyna speciosa) is a tree native to Southeast Asia. Its leaves contain natural alkaloids that can act as stimulants or relaxants. Kratom has a long history of use in Indonesia, mainly in the form of tea or chewing fresh leaves. Traditionally, the locals made tea from fresh or dried kratom leaves to boost their energy while working in the fields, ease pain or to relax body and mind after a hard day. Kratom tea was also a part of social gatherings, where people shared a cup as a symbol of hospitality and unity.

The most common forms of kratom include:

• crushed or fresh leaves;
• kratom powder;
• kratom tablets;
• kratom extract. 

What benefits does kratom tea provide?

 Kratom tea is a drink that is not known that well in the Czech Republic yet, but its effects are identical to those when using powder or tablets. Kratom tea is more likely to excite lovers of hot drinks. Why would you be interested?

• Support for concentration, productivity and motivation
• Relief from acute or chronic pain
• Mood improvement
• Energy boost
• Relaxation 
• Support and inducing of quality sleep
• Relieves anxiety and depression   

Did you know that ...

One of the most interesting aspects of kratom is its composition. It contains more than 40 different alkaloids, the most famous being mitragynine and 7-hydroxymitragynine. 

3 tips for making kratom tea

 There are many ways to enjoy kratom tea. Everyone can find the method that suits them best. How you make it depends on what form of kratom you have available – crushed leaves, powder or even extract. Each way affects the taste, consistency and effects of the tea.

1. Using crushed kratom leaves 

Prepare the crushed kratom leaves. You now have the most important thing. All you need then is hot water (30–60 °C) and something to help you strain the tea, such as a fine strainer, gauze or a reusable tea bag. Pour the recommended amount of 3–5 g of kratom into a sachet or directly into a container.

You have two options for making kratom tea: steeping or simmering. If you decide to steep, pour hot water at no more than 60 °C on the kratom to avoid destroying valuable alkaloids, and let it stand for 15–20 minutes. This method is gentle and will maintain kratom’s full efficacy. For simmering, the same procedure applies, but the water temperature must not exceed 60 °C.

When making the tea, be sure to choose the right kind of kratom according to the desired effects: red kratom for pain relief or sleep promotion, white kratom if you need a dose of energy or green kratom to induce a good mood.

Our Strongest Recommendations

2. Using kratom powder

Kratom powder is one of the most common forms and its preparation is very simple. On the Internet, a lot of retailers recommend pouring boiling water over the powder, but we recommend 30–60 °C water instead. This temperature is more gentle on the alkaloids and ensures stronger and fuller effects of kratom.

Tip 3–5 g of powder into a cup, pour warm water on it and mix well. Allow the mixture to stand for a maximum of one minute. Because the powder never completely dissolves, we recommend straining the tea through a fine sieve to ensure it has a smooth consistency.

Boiling kratom is not recommended, as high temperatures can reduce the efficacy of the alkaloids and cause the mixture to acquire the unsightly consistency of mud, making it difficult to consume. If you follow this gentle procedure, you will enjoy a drink that retains all the effective alkaloids.

3. Making iced tea 

If you are looking for a refreshing option, you can make kratom ice tea. Follow the same procedure as for making warm tea, either from leaves or powder, and let the finished drink cool. Then add ice, lemon slices and mint leaves. This method is ideal for hot days and brings a new dimension to traditional kratom tea.

What about the typical bitterness? You can alleviate it by adding lemon and honey. In addition, lemon promotes the effect of alkaloids, while honey adds a pleasant sweetness and softens the taste. Other methods include:

• Stevia, 
• coconut or cane sugar;
• maple or chicory syrup;
• milk or plant-based alternatives;
• different spices (e.g. cinnamon).

Recommended Kratom Strains

Ways to enjoy kratom

The right combinations can not only alleviate kratom’s natural bitterness, but also add a whole new dimension to the taste and promote stronger effects. Here are some tips to enrich the tea:

Fruit juice and smoothies

Grapefruit is the ideal choice to give kratom tea freshness, while strengthening its effects. It contains substances that naturally increase kratom’s efficacy. Just add a couple of slices of grapefruit or squeeze some fresh juice directly into the tea. Do you like a more marked taste? Try combining grapefruit with a piece of fresh ginger for a subtle spiciness. If you prefer sweeter options, adding kratom to a fruit smoothie will suppress its bitterness while creating a tasty drink.

TIP for the next article

Let yourself be inspired by the next article and discover 7 tips for a perfect smoothie with kratom.

Simplicity above all – kratom with water

Looking for a quick and efficient solution? Just mix kratom powder with pure still water. You can drink the beverage in one go, if you do not mind the bitterness, or enjoy it gradually. 

Herbal combinations

Try combining kratom with aromatic herbs to turn your tea into a pleasant relaxation ritual. Mint will add a fresh touch to the drink and support your digestion, lemon balm will soothe you and chamomile will add a delicate floral fragrance. And if you are more of an experimenter, try lavender or nettle,  not only will they give the tea an interesting taste, but they will also have other beneficial effects on your body. 

Kratom specialist and owner of the Kratomuj.com e-shop Ondřej Tanistra says:

“When making tea, never use boiling water. It can reduce kratom’s efficacy. Follow the recommended dosage – kratom is a powerful herb and its effects can vary from one person to another. If you’re making tea, don’t boil the powder, as high temperatures can destroy valuable alkaloids and create an unappealing consistency.”

Practical variants – tablets and capsules

Do you prefer simplicity and want to keep kratom with you at all times? We have a practical solution for you! Reach for kratom tablets. They are easy to use and you do not have to worry about taste. Do you prefer control over the dosage? Fill your own empty capsules with kratom powder. 

People also often ask 

Can I make kratom tea using capsules?

Making tea from kratom powder is generally not recommended as the result is a thick, muddy mixture that is not very tasty or easy to drink. It is advisable to use water between 30 °C and 60 °C to make the tea. 

How to sweeten kratom tea?

It depends on your taste. You can use CBD honey, agave, maple or date syrup or Stevia to sweeten your tea. 

Warning 

This article is for informational and educational purposes only. It does not constitute a recommendation for the consumption of kratom or other psychoactive substances. Kratom is classified as a psychomodulating substance, and products containing it are not intended for persons under 18 years of age. Do not use during pregnancy or breastfeeding, or in combination with alcohol, nicotine, medications, or other psychoactive substances.

Do not use these products before driving a motor vehicle or performing activities requiring heightened attention and coordination. In case of health issues or chronic illnesses, consult a physician before use. Keep out of reach of persons under 18 years of age.

Sources

WEBMD. Health Benefits of Kratom. Online. Available from: https://katsbotanicals.com/how-to-make-kratom-tea/. 

NATIONAL INSTITUTE ON DRUG ABUSE. Kratom. Online. Available from: https://nida.nih.gov/research-topics/kratom. 

Do you feel overwhelmed in the evening and sleep will not come? CBD sleep drops offer a natural way to soothe the body, relieve tension and induce peaceful sleep. Cannabidiol, the active ingredient in CBD oils, not only promotes sleep, but also helps manage stress, anxiety and chronic pain more easily. In addition, it is known for its anti-inflammatory effects, which can contribute to better regeneration of the body, and support the organism’s balance. How does CBD work, why is it becoming more popular and how to use it properly? 

Why do people use CBD for better sleep?

Sleep is an essential part of our lives, during which our body and mind regenerate. During sleep, we recharge our energy and strengthen the immune system, and the brain sorts and stores the information we experienced during the day. Without a good night's sleep, our organism would not be able to function properly, we could be tired, irritable and our health would gradually deteriorate.

In the Czech Republic, approximately 30% of people suffer from sleep problems and almost half of the population experiences some sleep difficulties. These difficulties are often related to stress, an unhealthy lifestyle or various health conditions.

CBD drops are an increasingly popular and more affordable option for those who want to improve the quality of their sleep. They help relieve tension, contribute to a feeling of calm and can help with the recommended number of hours of sleep, which should be 7–9 hours per day in adults.

Did you know that ... 

 Czechs sleep 7 hours and 24 minutes on weekdays on average, but treat themselves to almost 40 minutes more at weekends? But how do you sleep?

What sleep problems can CBD solve?

Cannabidiol affects several other areas that CBD can effectively support:

• CBD and reducing anxiety and stress – It interacts with the body’s endocannabinoid system and can help regulate mood and relieve anxiety.
  
  
• CBD and pain relief – It has strong anti-inflammatory properties and helps relieve chronic and acute pain, which can often interfere with sleep.
  
  
• CBD and insomnia – Studies also suggest that CBD can affect the sleep-wake cycle. Using it can lead to a longer duration of deep sleep and a reduction in the number of times a person wakes up at night.
  
  
• CBD and muscle tension – It helps relieve muscle cramps and tension.
  
  
• CBD and recovery after physical exertion – It relaxes strained muscles and relieves inflammatory processes that can cause pain. It accelerates muscle recovery. 

How to properly dose CBD sleep drops?

The dosage of CBD sleep drops is individual and depends on several factors, such as your body weight, metabolism, the severity of sleep problems and experience with CBD use. Are you new to CBD drops? 

If you are new to CBD, just take 5–10 mg (equivalent to 2–5 drops depending on the oil concentration). If you feel no effect on yourself, you can gradually increase the dose by 5–10 mg per day. Research shows that most users feel relief at 10–25 mg. We recommend taking a larger dose between 30–40 mg only for more serious insomnia problems and if you weigh, for example, more than 90 kg

When and how to use CBD drops?

Use 30–60 minutes before bedtime. Drop CBD drops under the tongue and leave for about 60–90 seconds, then swallow them. Regularity is also important, so take the drops at the same time every day. 

Most popular forms of CBD

CBD or cannabidiol is available in various forms, so everyone can find the one that suits them best. Each has its advantages, whether you are looking for something with a quick effect, practical for travelling or perhaps pleasant to taste. What are the most popular options, and which might be right for you?

1. CBD drops and oils

They are taken sublingually (under the tongue), allowing rapid absorption through the mucous membrane directly into the bloodstream. This method delivers rapid onset of effects, usually within 15–30 minutes, and provides flexibility where the user can easily adjust the dosage to their needs. In addition, drops are often combined with other ingredients, such as melatonin or natural terpenes, which enhance their relaxing or regenerative effects.

2. CBD e-liquid and vapes

E-liquids are a modern and effective way to enjoy the benefits of CBD. Unlike traditional CBD flowers, which require a material vaporizer, e-liquids are easy to use with e-cigarettes or liquid vaporizers. They offer a rapid onset of effects through the inhalation of steam, which is absorbed directly through the lungs into the bloodstream. This method of use is popular not only for its quick effects, but also for the opportunity to enjoy many flavours – from natural cannabis notes to fresh fruit options.

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3. CBD capsules and tablets

CBD capsules are a suitable choice for those who want precise dosing and maximum comfort. Each capsule contains a precisely determined amount of CBD, eliminating the need for measuring. The capsules kick in more slowly, as CBD passes through the digestive tract, but last up to 6–8 hours. They are especially useful for sleep support, managing stress during the day and long-term dampening of pain. 

4. CBD gummies

Gummies are popular forms of use because of their pleasant taste and effects. These candies contain a precise amount of CBD, making them ideal for simple and convenient use. Perfectly suited for those who do not like the taste of drops or oil, they provide a longer-lasting effect thanks to their slower absorption during digestion. They help relieve stress, promote peace of mind and can be a great help for sleep problems.

Tip for peaceful sleep 

Do you suffer from restless sleep or feel tired even after waking up? Treat yourself to a delicious relaxing experience with our vegan mango-flavoured CBD gummies, which will promote peaceful rest and improve your well-being.

5. CBD flowers and pre-packaged joints

CBD flowers are the dried parts of the cannabis plant that contain a high proportion of cannabidiol and minimal amounts of THC. They are especially popular due to their natural composition and use options. They are most commonly used for vaping, which ensures rapid onset of effects within minutes. Vaping is gentle on the lungs, because there is no burning of the material, such as when smoking.

With smoking, at high temperatures (above 600 °C), plant material literally burns and produces harmful substances such as tar or toxic fumes that can irritate the respiratory tract and have a negative effect on lung health. However, when vaping, the plant is heated to lower temperatures (usually between 160–220 °C) and this enables the CBD active ingredients to be released without pollutants forming during burning. Vaping is a much healthier way to inhale.

CBD flowers help with rapid stress relief, reduce anxiety and can be effective against acute pain. For those looking for even more comfort, there are CBD joints that are ready to use and offer a comfortable and authentic experience.

Tip for CBD flowers

Try our CBD Flowers Tangerine Sunset, which impresses with its natural tangerine scent and gentle relaxing effect. The ideal choice for moments of well-being and relaxation 

7. CBD oral sprays

Sprays are suitable for coping with stressful situations during the day, calming down before demanding meetings or promoting peaceful sleep. What’s the best thing about them? They are discreet and easy to carry, and natural flavours like mint and citrus make them more pleasant to use. 

8. CBD cosmetics

Cosmetics with cannabidiol are revolutionizing skin and body care. Its anti-inflammatory and regenerative properties help soothe irritated skin, reduce redness, hydrate and restore the skin’s natural protective barrier. Products such as creams, balms and serums are suitable for daily skin care, but also for solving problems with eczema, acne and dry skin. 

Other CBD supplements

CBD is not just about drops or creams – you can experience its benefits in unconventional forms that combine the useful with the pleasant. Popular supplements include, for example, CBD teas to warm and soothe you after a busy day, and CBD drinks to quickly refresh and support concentration. What about CBD chewing gum? It is perfect for discreet use during the day and freshens your breath.

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CBD vs. melatonin – What’s better for quality sleep?

Melatonin is a hormone that the body naturally produces to regulate the sleep cycle. Melatonin production naturally increases in the evening when it gets dark, signalling to the body that it’s time to sleep. Melatonin supplementation is especially useful if you have trouble falling asleep due to a disturbed circadian rhythm, such as due to jet lag, night shifts or irregular sleep patterns. However, melatonin helps you fall asleep, rather than promoting deep and uninterrupted sleep. In addition, excessive or prolonged use can cause side effects in some people (morning tiredness, daytime sleepiness or even mood swings).

On the other hand, CBD (cannabidiol) is a natural substance that promotes body and mind relaxation. CBD does not directly affect sleep, but solves problems that often interfere with quality sleep, such as stress, anxiety, pain or a distracted mind. CBD acts by harmonizing the endocannabinoid system. This system regulates the stress response, mood, inflammation and even sleep-wake cycles. CBD does not induce drowsiness, but creates ideal conditions for peaceful and deep sleep by soothing the nervous system.

So how to choose the best?

Melatonin is a good choice if you are looking for a quick and effective solution to falling asleep, for example after a busy day or when arriving in a different time zone. Cannabidiol, on the other hand, is ideal if you are suffering from problems such as stress, distracting thoughts, physical pain or if you are looking for a more natural way. For comprehensive sleep support, many people choose a combination of both substances.

CBD drops are not only a trend, but for many they represent a real change in care for their own health. Their ability to support the body’s natural balance, relieve stress and create ideal conditions for quality sleep is fascinating. Whether you are troubled by hectic days or thoughts that constantly run through your mind, or simply long for a quieter night. After all, who doesn’t want to start every new day rested, focused and full of energy? CBD drops can help you with this. And what’s the best part? This is a natural and gentle solution.

People also often ask

How does CBD affect sleep disorders? It helps to harmonize the endocannabinoid system in the body, which affects sleep cycles, mood and regeneration. It relieves stress, anxiety and calms the mind, which makes it easier to fall asleep. In addition, it can reduce nighttime waking. 

Does CBD have side effects?

CBD is generally considered safe and well tolerated, but it can cause mild side effects in some people. The most common are tiredness, a dry mouth, changes to appetite or digestion problems, such as diarrhea. These issues are usually associated with higher doses. It is recommended to start with a low dose and gradually increase it, to give the body time to get used to it.

Is it safe to combine CBD with other medicines or nutrition supplements?

CBD can influence the effects of certain medicines by slowing down their metabolism. It is therefore important to consult your doctor about CBD use, especially if you are taking prescription medications such as antidepressants or blood thinners. 

Can I take CBD for sleeping every day?

Yes, CBD is suitable for daily use and its effects can improve with regular use. We recommend monitoring how your body reacts to CBD and adjusting the dosage to your needs. In case of prolonged use, it is advisable to consult a doctor.

The statements in this article are for information only and are intended for educational purposes. If you have long-term health problems or other conditions, you should consult your doctor or another professional.

Sources

NATIONAL LIBRARY OF MEDICINE. Use of Cannabidiol in the Management of Insomnia: A Systematic Review. Online. Available from: https://pubmed.ncbi.nlm.nih.gov/36149724/. 

NATIONAL LIBRARY OF MEDICINE. Eight Weeks of Daily Cannabidiol Supplementation Improves Sleep Quality. Online. Available from: https://pubmed.ncbi.nlm.nih.gov/37836465/. 

NATIONAL LIBRARY OF MEDICINE. Cannabidiol in Anxiety and Sleep: A Large Case Series. Online. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC6326553/.  

Kratom is a much discussed plant at the moment, for some a natural miracle, for others an unknown substance. Do you take it for soothing purposes, better concentration or an energy boost? Are you wondering how long it can be detected in the urine? And did you ever wonder if kratom could be detected in a drug test? This article will give you answers to questions you may be asking yourself about how long kratom can remain in your body and whether routine tests can detect its presence.

How does kratom work in the body? 

Kratom, whether green, red or white, primarily contains two main alkaloids: mitragynine and 7-hydroxymitragynine. These substances bind to mu-opioid receptors in the brain, similar to some opioids, but their action differs from traditional opioids. In addition to mu-opioid receptors, kratom also partially affects serotonin and dopamine receptors. This mechanism of action is responsible for the effects typical of kratom: increased energy, concentration, pain relief and increased libido. This interaction is dose-dependent: from stimulation and energy boost at lower doses to calming and pain relief at higher doses. 

After use, kratom is rapidly absorbed into the bloodstream and goes to the liver, where it is metabolized. The average half-life of mitragynine is between 3 and 9 hours, while 7-hydroxymitragynine has a shorter half-life, meaning the body breaks it down faster. Metabolites are then excreted from the body via the urine. 

The duration of kratom in the body depends on several factors: 

• dosage, 
• method of use, 
• a person’s metabolism, 
• weight, 
• age;
• health status. 

How long does kratom last? 

As we mentioned earlier, the duration of kratom’s effect depends on several factors. In general, the following applies:

Time of onset of effects

• When consumed in powder or capsule form – the effects usually occur within 30-60 minutes.
• When drinking tea – The onset can be faster, often within 20–30 minutes, as the liquid form is absorbed faster.

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Duration of effects

• Lower doses (1–5 g) - Effects such as increased energy, improved mood or concentration usually last 2–4 hours.
• Higher doses (5–10 g) – Sedative and relaxing effects can last 4–6 hours.
• At very high doses, it can last up to 8 hours, but with a higher risk of side effects.

Even if the effects wear off within a few hours, kratom alkaloids remain in the body longer. Here too, the time during which kratom can be detected in the body is influenced by many factors, generally speaking it is 1–2 days. 

Article TIP 

If you are interested in more about kratom. Read our article – What is kratom, how to use it and what are its effects 

How long does kratom remain in the urine? 

The length of time kratom can be detected in the urine depends on several factors, including the dose, frequency of use, metabolism and user’s hydration. In general, the following applies:

Regular use

In regular users who take kratom frequently and at higher doses, its metabolites may occur in the urine for 5–7 days. This is due to the accumulation of alkaloids in the body and the longer period they need to break down.

Occasional use

In occasional users who take kratom as a one-off or only occasionally, detection in the urine is usually possible for 1–2 days.

How long does kratom stay in the blood?

In occasional users, kratom can be detected in the blood for approximately 24 hours after use. With regular use, the alkaloids can remain in the blood for up to 48 hours or more, as they accumulate in the body. Kratom is not part of routine toxicology tests. A specialized test targeting the alkaloids, mitragynine and 7-hydroxymitragynine, is needed to detect kratom in the blood. These tests are expensive and not performed as standard, which means that detection of kratom in the blood is rare.

Factors affecting the time kratom remains in the blood:

• Dosage – Higher doses mean longer processing times and presence in the blood.
  
  
• Frequency of use – Regular users may have alkaloids in their blood for longer periods of time because their body does not get rid of all metabolites between doses.
  
  
• Metabolism – People with a fast metabolism break down kratom faster than those with a slower metabolism.

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Do routine drug tests detect the presence of kratom in the body?

Routine drug tests usually do not detect the presence of kratom in the body. This is because kratom and its main alkaloids (mitragynine and 7-hydroxymitragynine) are not included in standard drug tests. As a rule, they focus on substances such as marijuana, cocaine, opioids, amphetamines and PCP. Kratom alkaloids have a chemical structure different to conventional opioids, although they act on the same receptors. Standard tests therefore do not report a false positive.

Specialized tests designed to detect kratom do exist, although they are not part of standard workplace or roadside drug testing. Most routine drug tests do not screen for kratom or its alkaloids. However, as kratom use becomes more widespread, researchers are developing more advanced testing methods capable of detecting its active compounds. These specialized tests may become increasingly important in settings where safety is a priority, although they are not yet widely available.

Article TIP

Are you wondering where other countries stand on the legality of kratom? We have written an article for you: Where is kratom legal? 

When can kratom be detected?

• Specialized tests – If kratom use is suspected, specialized laboratory analyses may be performed to look for specific alkaloids (e.g. mitragynine). However, these tests are not common and are used when kratom detection is specifically required.
  
  
• Expanded tests – In some work or court cases, urine, blood or hair toxicology tests may be used, covering a wider range of substances including kratom.

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Kratom at the steering wheel – Is it safe? 

Kratom and driving can be a problematic combination, as its effects depend on the dose and individual response. At lower doses, kratom may act as a stimulant, which may not significantly affect driving, but may cause nervousness or impaired judgement in more sensitive individuals. However, higher doses often cause sedation, drowsiness and slower reactions.

Kratom has become increasingly popular among those seeking natural alternatives, but it also raises important questions about drug testing and detection. Standard drug tests do not screen for kratom. Understanding how it works, how long it remains in the body, and when specialized testing may be required is essential for responsible use. As with any substance, informed use and proper dosing are key.

People also often ask

When can I be tested for kratom in the urine?

A test for kratom in the urine can be performed in several situations: during a medical examination if your doctor suspects it is affecting your health; in workplaces where safety is paramount (e.g. drivers and train drivers); in legal cases such as traffic violations and child care; in rehabilitation programmes and at your personal request.

How can kratom be detected in the urine and blood? 

To detect kratom in the urine and blood, a specialized test is needed focusing on its main alkaloids, mitragynine and 7-hydroxymitragynine. These tests are not routinely performed and standard drug tests do not detect kratom. Kratom can be detected in the urine usually for 1–2 days after use by occasional users and for up to 5–7 days after use by regular users. Its presence in the blood is shorter, usually lasting 24–48 hours. Detection depends on the dose, frequency of use and individual’s metabolism.

Warning 

This article is for informational and educational purposes only. It does not constitute a recommendation for the consumption of kratom or other psychoactive substances. Kratom is classified as a psychomodulating substance, and products containing it are not intended for persons under 18 years of age. Do not use during pregnancy or breastfeeding, or in combination with alcohol, nicotine, medications, or other psychoactive substances.

Do not use these products before driving a motor vehicle or performing activities requiring heightened attention and coordination. In case of health issues or chronic illnesses, consult a physician before use. Keep out of reach of persons under 18 years of age.

Sources

REDSTORM SCIENTIFIC. How Long Is Kratom Detectable In Urine? [online]. Available from: https://www.redstormscientific.com/how-long-kratom-detectable-in-urine/

 KRATOM XCHANGE. Kratom and Urine Test [online]. Available from: https://www.kratomxchange.com/kratom-and-urine-test/

 ACS LAB. Does Kratom Show Up on a Drug Test? [online]. Available from: https://www.acslab.com/kratom/does-kratom-show-up-on-a-drug-test/

Do you ever feel tired at the most inopportune moment, or do you suffer from insomnia, anxiety or stress? You are not alone, modern times make these problems worse. But what if there was a natural alternative that could help you regain your energy and spiritual well-being? What is kratom, what are kratom’s effects and what makes kratom so special? This exotic plant from Southeast Asia offers a solution. Thanks to its stimulating and calming effects, kratom can support not only your mood, but also your overall well-being. Learn how to take it correctly and get the most out of its beneficial effects.

What is kratom?

Kratom, or Mitragyna speciosa in Latin, is a tropical plant. It is very similar to the coffee plant, even belonging to the same family. It has been used for thousands of years as a natural remedy for various health problems, but in recent years it has experienced a huge increase in popularity.

Kratom has stimulating or sedative effects depending on the dose – in small doses it increases concentration and energy, in larger doses it acts as a relaxant and soothes pain. For many people, it is a natural alternative to synthetic drugs, so it is important to know the correct dosage and use to enjoy its full potential.

Kratom leaves have very extensive effects, which is why it is so popular with people in all parts of the world. Shortly after ingestion, it induces a state of euphoria and relaxation, increases concentration and helps with physical or mental exertion, as well as with integration into a collective. The effects depend on the type of kratom (green, white or red) and its dosage.

Where does kratom come from?

Kratom’s original home is Southeast Asia, it is most widespread in Thailand, Malaysia and, in particular, Indonesia. In Thailand, it was once cultivated secretly, precisely because of its effects. People used it instead of opium, which was unaffordable to them. Thanks to its stimulating effects, it helped local people cope with physical exertion, especially on hot days. Unlike opiates, kratom promotes activity and increases energy.

 At the end of the 19th century, it played a major role in combating opium addiction. However, because Thailand specifically had a lot of money from the sale of opium, its use was banned in 1943. Because opium itself was taxed, but kratom was not. It was not until 2019 that kratom was re-legalized in Thailand, but only for medical purposes.

What does kratom look like and what does it need?

 Kratom is a tropical tree that can grow up to 30 meters and its leaves are always green, falling mainly in the dry season. It thrives mainly in tropical and subtropical regions, such as the rainforests of Southeast Asia, and rarely grows in the north. In addition to Asia, it thrives in Africa, where it likes a marshy environment. This plant prefers moist soil full of nutrients and once it takes root, it does very well. If kratom is grown in areas where there is a risk of frost, it often means that the plant does poorly and the leaves lose their effects.

 Kratom leaves contain the largest amount of active ingredients just before they fall off the tree. In its natural habitat, late summer or autumn is a good time to collect them. Unlike most retailers, where leaves are harvested after 30 days, our kratom is harvested after 50–60 days and offers exceptional quality and strength.

What does kratom do to our body?

According to a number of studies, kratom offers a variety of beneficial effects, including support for fighting addiction. It is known to suppress withdrawal symptoms, which can make it easier to wean yourself off all kinds of drugs. Our ancestors discovered this many years ago, when people addicted to opium managed to overcome their cravings for the drug when kratom was administered and were no longer addicted after detoxification.

 Red kratom also acts as a powerful analgesic, helping with muscle pain, toothache and even diarrhea or intestinal infections. Some customers also highlight its analgesic properties for relieving painful symptoms during menstruation. Due to its properties, it has become a popular natural remedy for managing various types of pain and promoting overall health.

Did you know that ... 

kratom also acts as an aphrodisiac? Some users confirm that kratom helped them improve sexual performance and increase sensitivity during intimate experiences. Thanks to its relaxing effects, it can extend the duration and enhance the overall experience.

White and green kratom have powerful effects that can stimulate the body and mind, making it a great means to increase energy and concentration during work. Its positive effect on overall mood and energy can also help with depression and anxiety management. Users describe an easier way to overcome lethargy and an increased appetite to be active. Although it increases energy, it does not lead to uncontrollable states of euphoria or mania – people remain able to function normally and actively participate in social and work life.

Although kratom is considered relatively safe, it can also have side effects, especially when taken at higher doses or dosed incorrectly. The most common side effects include nausea. Prolonged overuse can lead to the development of addiction and withdrawal symptoms. Overdosing can lead to vomiting and temporary nausea, but more severe symptoms are rare. With prolonged use of reasonable doses (up to 10 grams/day), addiction does not develop.

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Kratom effects – Green, white, yellow and red

 The specific effects of kratom are determined by the three basic types - green, white and red. It is always the same kratom, just processed differently. Depending on the way it is processed, the effect differs. There is also yellow kratom, in the Czech Republic it is a processed blend of red and white kratom in a 60:40 ratio. So what does kratom do?

• Green kratom – It significantly improves mood, supports the desire to communicate, is suitable for company or having fun as an alternative to alcohol. It also provides a slight energy boost, but not as much as a white kratom. It is the ideal choice if you suffer from depression, anxiety or just need to improve your mood. Green kratom is the most popular type of kratom.
  
  
• White kratom – It provides a significant amount of energy and improves concentration. It also slightly improves mood, but not as much as a green kratom. The ideal choice for work, study or physical performance.
  
  
• Red kratom – It relaxes your body and mind. If a larger dose is used, it is a great pain reliever. It also has noticeable aphrodisiac effects.
  

Each colour has several representatives (subtypes), but there is no significant difference between them. They are distinguished either in their strength (content of active alkaloids) or they are mixes of kratoms of two colours in different proportions. I recommend testing multiple options, ideally of each colour. It is advisable to rotate between types during use to prevent tolerance building up.

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How to use kratom 

In Southeast Asia, kratom was traditionally used by chewing fresh leaves, but this is not common in other parts of the world. Instead, it is usually prepared as tea from crushed leaves or predominantly in powder form, which is obtained by drying and grinding the leaves of the Mitragyna speciosa tree. Nothing is added to the powder, so its quality is comparable to kratom leaves. However, we pay close attention to quality control – each batch is tested for heavy metals, microbiological parasites, lead and effective alkaloids. If kratom does not meet our strict criteria, it is not further processed or put on sale. The leaves are first crushed, then ground into a fine powder and mixed in a large blender to distribute the active ingredients evenly throughout the batch, guaranteeing consistent quality and effects. So how to use kratom?

It is not smoked or administered intravenously. It is always swallowed. Kratom itself is quite bitter and is therefore usually taken in a mixture with, for example, grapefruit juice.

• The quickest and most common way to take kratom is to mix it in warm water and drink it. If the bitter taste does not suit you, you can mix it with purchased or fresh juice, or a smoothie. For the best results, I recommend shaking the mixture thoroughly in a shaker to dissolve the powder well. The effects of kratom usually occur within 15 to 30 minutes, depending on the dose and individual body response.

TIP for a stronger kratom drink 

For a stronger effect, it is advisable to mix kratom powder in a warm drink, as it dissolves better and the effects kick in faster. For an even more intense effect, try mixing the powder with grapefruit juice, which can boost the metabolism and intensify kratom’s effects.

• If the bitter taste of kratom bothers you, tablets may be the ideal choice. Tablets are an easy and practical form of use that you will appreciate anywhere. You do not have to mix with water or weigh the exact dose, each tablet contains exactly 0.95 g of kratom. For more experienced users, the recommended dose is 3 tablets, equivalent to 2.85 g of kratom. If you are just starting to use kratom, it is recommended that you start with a half dose, 1–2 tablets, best of all between meals. The dosage is individual and each organism reacts differently, so it is a good idea to start with a lower dose and gradually increase it as needed.
  

When to use kratom?

Experienced users usually use kratom on an empty stomach, as this gives you the strongest effect due to better absorption. For beginners, it is advisable to take a smaller dose of kratom between meals, ideally at least 1 hour before or after a meal. Using kratom just before or after a meal can significantly reduce its effects, so this procedure is not recommended. If you take a small dose too soon after a meal when starting to use kratom, you may not notice any effect at all. If you do want to have it with or right after food, drink a lot of liquids after using kratom. Grapefruit juices are best. The time of use is not important. It is up to you when you want to feel relaxed, when you want to be full of energy or when you are about to have company.

How long does kratom last?

The effect lasts 3–4 hours on average. But it can be individual. The duration is influenced by several factors, such as eating before/after use, the way you take it, the dose and how your body absorbs the kratom.

Kratom dosing

If you want to enjoy kratom use to the full, it is necessary to know how to dose it. The average dose of kratom is 3 grams, equivalent to one regular teaspoon (not heaped!). However, for beginners, I recommend starting with half a dose, meaning 1.5 grams or half a teaspoon. For red kratom I recommend using a kratom dose ofbetween 4–8 g for stronger analgesic effects. This larger dose is recommended because the process of producing red kratom consists mainly of longer drying, which reduces the content of mitragynine, the substance behind the euphoric effect, but increases the content of other alkaloids that result in an analgesic and relaxing effect. However, such dosing is best suited for those who already have sufficient experience with kratom. 

Our bodies work individually and kratom affects everyone a little differently. Gradually increase the dose carefully until you find the ideal amount that suits you best. If you do not notice any effect after half an hour, have an extra gram. After more than 4 grams, you will feel a sedative state. If you feel nauseous, you have probably overdosed. Exclusively for our documentary on kratom, Dr Virhan Novianry, M. Biomed, a biomedical scientist at the Faculty of Medicine of Tanjungpura University in Pontianak, Indonesia, who has been studying kratom for 4 years, said that he considers kratom safe at a maximum daily dose of up to 10 g. This experience is confirmed by kratom expert and owner of kratomuj.cz Ondřej Tanistra.

Important warning! If you have low blood pressure, start with a dose of less than 1 gram of kratom. Kratom has the ability to lower blood pressure, and in this case it is necessary to be extra careful. It is recommended that you gradually monitor the body’s reactions and adjust the dosage as needed to avoid possible complications.

What happens in an overdose?

You are not at risk of death or any severe consequences. Nausea and vomiting may occur with an overdose, after which relief usually follows. If you overdose, we recommend eating more carbohydrates, such as pastries or filling food, to help absorb the kratom. Another side effect of overdosing may be low blood pressure. In this case, coffee will help, as it increases the pressure.

Am I at risk of addiction when using kratom?

In general, if used responsibly, meaning not 5 times a day, there is no need to worry about addiction. It is ideal if we treat ourselves to it, for example, 1–3 times a day, skipping kratom altogether at least 1 day a week. With this frequency of use, we can enjoy it without fear. In case of more serious problems, you can also take multiple doses per day for a short time. 

People who use kratom in inappropriate amounts and over a long period of time (e.g. 12 g or more a day for several weeks) may experience symptoms such as decreased energy, lower mood, restless leg syndrome or difficulty sleeping when they stop using it. However, these withdrawal symptoms are not common when kratom is consumed in moderation. This means that kratom is not to be feared. It can be useful to us in many ways, we just need to consume it wisely.

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For more on withdrawal symptoms, read our article: Kratom – withdrawal symptoms and how to relieve them.

People also often ask

Is kratom legal?

In some countries, kratom is legal, in some places it is regulated or only available on prescription, and in a few countries, kratom is completely banned. For example, our neighbors in Slovakia resorted to banning kratom, when they placed it on the list of banned substances in the same category as heroin on 9 December 2021. What an absurdity! Apparently, the pharmaceutical giants didn’t like losing their customers. It is also illegal in Poland, Switzerland, Turkey and the UK. Responsible retailers are calling for kratom to be regulated under strict conditions. Age restrictions or mandatory laboratory tests are most often mentioned. In the current situation, kratom is being sold as a study or collectible product.

What is the quality of kratom powder on the market? 

You can come across cheap kratom that is of dubious quality. To achieve the result, you will need 2–3 times the dose of high-quality kratom and the effect will be weaker anyway. There are also cases where some retailers dilute kratom to save money. They often dilute it with non-natural substances that can be harmful to humans. Poor quality kratom is also at risk of Salmonella, Escherichia coli and Staphylococcus aureus. Quality kratom is regularly tested for the presence of dangerous bacteria, heavy metals and also for the content of the effective alkaloid mitragynine.

What effect does the combination of kratom and alcohol have?

While some people claim that combining kratom with alcohol is safe, it is important to be careful. Alcohol is stronger and can suppress the effects of kratom, so with higher amounts of alcohol, the effects of kratom may not be that evident. Yet kratom can provide energy and a certain degree of relaxation. Using the two substances separately to minimize the risk of side effects is recommended.

Warning 

This article is for informational and educational purposes only. It does not constitute a recommendation for the consumption of kratom or other psychoactive substances. Kratom is classified as a psychomodulating substance, and products containing it are not intended for persons under 18 years of age. Do not use during pregnancy or breastfeeding, or in combination with alcohol, nicotine, medications, or other psychoactive substances.

Do not use these products before driving a motor vehicle or performing activities requiring heightened attention and coordination. In case of health issues or chronic illnesses, consult a physician before use. Keep out of reach of persons under 18 years of age.

Sources

NATIONAL LIBRARY OF MEDICINE. Kratom [online]. Available from: https://www.ncbi.nlm.nih.gov/books/NBK585120/

 HEALTHLINE. Kratom: Is It Safe? [online]. Available from: https://www.healthline.com/health/food-nutrition/is-kratom-safe#controversy

 NATIONAL LIBRARY OF MEDICINE. Kratom—Pharmacology [online]. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7203303/

 FRONTIERS PSYCHIATRY. Biochemical Benefits, Diagnosis, and Clinical Risks Evaluation of Kratom [online]. Available from: https://www.frontiersin.org/articles/10.3389/fpsyt.2017.00062/full

 NATIONAL INSTITUTE ON DRUG. Kratom [online]. Available from: https://nida.nih.gov/research-topics/kratom#safe

 MDPI. Developmental Toxicity of Kratom [online]. Available from: https://www.mdpi.com/1660-4601/19/10/6294